Sweetcorn Fritters



Online Recipe Book by Jade Mottley

Makes: 8

Prep: 10 mins

Cook: 15-20 mins


Nutrition per fritter:

97 kcals 3g Fats

15g Carbs 3g Protein

  • Gluten Free

  • Dairy Free

  • Vegetarian

  • Low Carb (under 20g per serving)

  • Quick Meal (under 30 minutes)

Ingredients:

  • 9.8 oz. (280g) organic sweetcorn, drained

  • bunch coriander, chopped

  • 1 lemon, zest

  • 1 cup (120g) buckwheat flour

  • 3/4 cup (185ml) cold water

  • 4 tsp. coconut oil

Method:

  1. Place the sweetcorn in a large bowl

  2. Add the chopped coriander and lemon zest, season with salt and pepper

  3. Next, add in the flour and water and mix well until smooth

  4. Heat 2 tsp. of the coconut oil in a large non-stick pan on high heat

  5. Once the pan it is hot ladle in the mixture

  6. Cook the fritters two batches of 4, or divide the oil accordingly if your pan is not big enough (1/2 tsp oil per 1 fritter)

  7. Cook for about 2-3 minutes on each side until browned

  8. The batter makes 8 medium sized fritters

  9. Serve with a side of avocado and chilli yoghurt (optional)

Have you tried this recipe? I'd love to know your feedback! Leave me a message in the comments and share your creations on social media by tagging me @Jademottley #OnlineRecipeBook



© 2019 by Jade Mottley.