Salmon Tartar with Avocado & Mango



Online Recipe Book by Jade Mottley

Serves: 1

Prep: 10 mins

Cook: 0 mins


Nutrition per serving:

282 kcals 17g Fats

9g Carbs 26g Protein

  • Gluten Free

  • Dairy Free

  • Low Carb (under 20g per serving)

  • Quick Meal (under 30 minutes)


Ingredients:

  • 3.5 oz. (100g) salmon filet, cut in cubes

  • ¼ avocado, cut in cubes

  • 1 oz. (30g) mango, cut in cubes

  • 1 tbsp. lime juice

  • 1/3 tsp. honey chili pepper, to taste

  • handful coriander, chopped

Method:

  1. Wash and dry the salmon, then cut it into small cubes

  2. Next cut the avocado and mango into cubes and add to the salmon

  3. Mix in the lime juice, chili pepper, and coriander

  4. Season to taste with salt and pepper and mix well

  5. Set aside to chill in the fridge for at least 10 mins, then serve - optional with toast (not included in nutrition info)

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© 2019 by Jade Mottley.