Matcha Chia Pudding



Online Recipe Book by Jade Mottley

Serves: 2

Prep: overnight

Cook: 0 mins


Nutrition per serving:

275 kcals 9g Fats

19g Carbs 23g Protein

  • Gluten Free

  • Dairy Free

  • Low Carb (under 20g per serving)

  • Vegetarian

Ingredients:

  • 1 oz. (30g) chia seeds

  • 1 ½ cup almond milk

  • 2 tsp. maple syrup

  • 1.4 oz. (40g) unflavoured soy protein isolate (or vanilla)

  • 1 tsp. matcha3.5 oz.

  • (100g) fresh or frozen berries, to serve

Method:

  1. Mix the chia seeds and almond milk and place in the fridge

  2. After an hour, mix and place in the refrigerator to chill overnight

  3. The next morning, mix in the maple syrup, protein powder, and matcha

  4. Divide between two bowls and serve with berries

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© 2019 by Jade Mottley.