Easy Greek Noodle Salad

Online Recipe Book by Jade Mottley

Serves: 2

Prep: 10 mins

Cook: 0 mins

Nutrition per serving:

267 kcal 25g Fats

7g Carbs 10g Protein

  • Gluten Free

  • Low Carb (under 20g per serving)

  • Quick Meal (under 30 mins)

  • Vegetarian


For the salad:

  • 1 cucumber

  • 8.8 oz. (250g) cherry tomatoes

  • 2 spring onions

  • 3.5 oz. (100g) feta cheese

  • 1.1 oz. (30g) black olives

For the dressing:

  • 1 tsp. dried oregano

  • 1 tbsp. lemon juice

  • 2 tbsp. olive oil

  • 1 large garlic clove, crushed


  1. Cut the ends of the cucumber and spiralize it into a bowl

  2. Cut the cucumber “noodles” in 2-3 parts, to shorten them

  3. Cut the cherry tomatoes in halves, chop the spring onions, and cut the feta into cubes

  4. Add everything to the cucumber

  5. In a cup or small bowl, mix the ingredients of the dressing, then drizzle over the salad and mix gently

  6. Divide between two plates and serve

This salad is also a perfect side for grilled meats.

Have you tried this recipe? I'd love to know your feedback! Leave me a message in the comments and share your creations on social media by tagging me @Jademottley #OnlineRecipeBook

© 2019 by Jade Mottley.