Cottage Cheese, Avocado & Sundried Tomato Wrap

Online Recipe Book by Jade Mottley

Serves: 4

Prep: 10 mins

Cook: 0 mins

Nutrition per serving:

365 kcals 21g Fats

31g Carbs 14g Protein

  • Gluten Free

  • Vegetarian

  • Quick Meal (under 30 minutes


  • 14 oz. (400g) cottage cheese

  • 2 avocados, stone removed

  • 4 medium corn wraps

  • 3.5 oz. (100g) sundried tomatoes

  • 4 handfuls lettuce


  1. Heat the wraps according to instructions

  2. Mash the avocado with a fork and spread over the corn wraps

  3. Season with salt & pepper

  4. Next divide the cottage cheese, tomatoes and lettuce over the avocado

  5. Roll the wraps and enjoy!

Note: If you are eating the wraps late, wrap them tightly in cling film and keep them in the fridge

Have you tried this recipe? I'd love to know your feedback! Leave me a message in the comments and share your creations on social media by tagging me @Jademottley #OnlineRecipeBook

© 2019 by Jade Mottley.