Chocolate Hummus


Online Recipe Book by Jade Mottley

Serves: 8

Prep: 10 mins

Cook: 0 mins


Nutrition per serving:

93 kcals 3g Fats

11g Carbs 5g Protein

  • Gluten Free

  • Dairy Free

  • Low Carb (under 20g per serving)

  • Vegetarian

  • Quick Meal (under 30 minutes)








Ingredients:

  • 12.7 oz. (360g) chickpeas

  • 2 tbsp. natural unsweetened cocoa powder

  • 2 tbsp. maple syrup

  • 1 tbsp. tahini

  • ½ tsp. cinnamon

  • 1 tsp. vanilla essence

  • 2 tbsp. water

Method:

  1. Drain and rinse the chickpeas

  2. Put all the ingredients in a food processor or a high-speed blender and blend into a smooth paste

  3. Add more water if necessary to achieve the desired consistency

  4. Serve as a dip with fruit

Have you tried this recipe? I'd love to know your feedback! Leave me a message in the comments and share your creations on social media by tagging me @Jademottley #OnlineRecipeBook



© 2019 by Jade Mottley.