Asian Scrambled Eggs

Online Recipe Book by Jade Mottley

Serves: 1

Prep: 5 mins

Cook: 5 mins

Nutrition per serving:

270 kcals 14g Fats

5g Carbs 19g Protein

  • Low Carb (under 20g per serving)

  • Gluten / Dairy Free

  • Vegetarian

  • Quick Meal (under 30 minutes)


  • 3 eggs

  • soy sauce, few drops

  • handful coriander

  • chopped ¼ avocado

  • ½ tsp. black sesame seeds, to serve


  1. Separate the eggs yolks and whites

  2. Mix the yolks with the soy sauce and chopped coriander

  3. On dry, non-stick pan fry the egg whites until almost done

  4. Take off the heat and add in the egg yolks, stirring well for about half a minute

  5. Serve sprinkled with black sesame seeds, additional coriander (optional) and avocado on the side

Have you tried this recipe? I'd love to know your feedback! Leave me a message in the comments and share your creations on social media by tagging me @Jademottley #OnlineRecipeBook

© 2019 by Jade Mottley.